Personalized nutrition counseling and wellness coaching from a registered dietitian with over 10 years of experience helping clients achieve sustainable health goals.
Start Your Journey TodayYour trusted partner in achieving optimal health through evidence-based nutrition
With over a decade of experience as a registered dietitian, I specialize in creating personalized nutrition plans that work with your lifestyle, not against it. My approach combines the latest nutritional science with practical, sustainable strategies.
I hold a Master's degree in Nutritional Science and am certified by the Academy of Nutrition and Dietetics. My passion lies in helping individuals discover the power of proper nutrition to transform their health, energy levels, and overall quality of life.
Whether you're looking to manage weight, improve athletic performance, address medical conditions, or simply feel your best, I'm here to guide you every step of the way with compassionate, evidence-based care.
Comprehensive nutrition and wellness solutions tailored to your unique needs
One-on-one consultations to develop customized meal plans and nutrition strategies based on your health goals, preferences, and lifestyle.
Comprehensive evaluation of your metabolic health, body composition analysis, and nutritional status to create targeted interventions.
Specialized nutrition plans for athletes and active individuals to optimize performance, recovery, and body composition goals.
Evidence-based nutritional interventions for managing diabetes, heart disease, digestive disorders, and other chronic conditions.
Educational sessions on meal planning, healthy cooking techniques, and sustainable lifestyle changes for lasting results.
Convenient online sessions that make it easy to receive expert nutrition guidance from the comfort of your home.
Experience the difference that personalized, science-based nutrition can make
Every plan is tailored specifically to your unique needs, preferences, and health goals.
All recommendations are grounded in the latest nutritional research and proven clinical practices.
Continuous guidance and adjustments to ensure you stay on track toward your health goals.
Convenient appointment times and virtual options to fit your busy lifestyle.
Over 10 years of helping clients achieve sustainable health improvements and lasting changes.
Learn the 'why' behind recommendations so you can make informed decisions independently.
Real people, real results, real transformations
Schedule your consultation today and take the first step toward optimal nutrition